Crispy Chicken Tender Salad
Overview
This Crispy chicken tender salad made by Applebee’s is a filling and delicious meal that blends tender, crispy chicken with crisp, fresh greens. The salad is garnished with a mix of Cheddar cheeses and succulent tomatoes and is served with a sweet Honey Dijon Mustard dressing. Its addition of the traditional breadstick drizzled in buttery, garlic-scented chopped parsley adds a touch of indulgence and delicious.
Nutritional Information
| Nutrient | Amount (Per Serving) | % Daily Value (DV) |
|---|---|---|
| Calories | 1220 kcal | 61% |
| Total Fat | 77g | 118% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | — |
| Cholesterol | 70mg | 23% |
| Sodium | 2300mg | 96% |
| Total Carbohydrates | 76g | 28% |
| Dietary Fiber | 5g | 18% |
| Sugars | 13g | — |
| Protein | 52g | 104% |
NOTE: The nutritional value could differ depending on the methods of preparation used and the place where it is.
Allergen Information
| Allergen | Contains? | Notes |
|---|---|---|
| Milk/Dairy | Yes | In the breadstick, cheese and the dressing. |
| Gluten/Wheat | Yes | They are found in the breadstick, and, more likely, in the tenders of chicken. |
| Egg | Yes | Most likely to be present in the chicken tenders and the dressing. |
| Soy | Yes | In the breadstick, and possibly the dressing. |
| Tree Nuts | No | Nuts from trees are not present included in the recipe. |
| Peanuts | No | Peanut-free. |
| Sesame | No | No sesame is used in the breadstick or salad. |
| Fish | No | No fish-based components. |
| Shellfish | No | There is no shellfish in this dish. |
Ingredient Breakdown
| Ingredient | Type | Description |
|---|---|---|
| Crispy Chicken Tenders | Protein | Crispy, golden tenders of chicken that are delicious and protein. |
| Fresh Greens | Vegetable | A mixture of leafy greens to form the basis to the salad. |
| Cheddar Cheese | Dairy | A mix of creamy, sharp cheese that melts a little for the flavor of savory. |
| Tomatoes | Vegetable | Fresh tomato that is juicy and sweet. They add an extra acidity and sweetness. |
| Honey Dijon Dressing | Sauce | A sweet, tangy mustard dressing that is a perfect match for all the ingredients of a salad. |
| Signature Breadstick | Side Item | The golden-brown, buttery breadstick that has been brushed with parsley and garlic to give an extra zing. |
Serving Information
- Component Details:
- Main item Crispy chicken tenders, fresh lettuce and tomatoes, Cheddar cheese along with honey Dijon dressing.
- Side Breadsticks that are drizzled by buttery garlic, and chopped parsley.
- Total Calories: 1220 kcal
- Food Type The meal is a hearty and satisfying meal that is ideal to eat for lunch or as a filling dinner.
- Texture and Flavor Crispy tender chicken and soft cheddar, fresh lettuce and the tangy dressing. The addition of breadsticks gives it a delicious crunch.
- Recommendations for Drinks Soft drinks like iced tea, iced tea, or lemonade is a good choice to accompany this dish.
Pricing & Availability
- Average Price: $10.99 – $12.99 (depending on location)
- In-Store Accessibility It is available at all participating Applebee’s outlets across the nation.
- Online ordering available through Applebee’s official site or the mobile app.
- Customization Option to eliminate or add additional ingredients such as cheese, chicken or dressing.
How to Order Online (Step-by-Step)
- Visit Applebee’s official site or download the app for mobile.
- Click on the “Order Now” button.
- Enter your zip code to locate the closest Applebee’s.
- You can go towards”Salads. “Salads” section.
- Select the Crispy Chicken Tender Salad.
- Make your order unique (e.g. include extra chicken, or request the dressing to be served with the meal).
- Include the salad in your cart, then proceed to the checkout.
- Pick from delivery or pickup choices.
- Order your food and then take your time enjoying your delicious dinner!
Quick Nutrition Recap
- A high protein content 52g of protein. This makes it a great choice for those seeking to boost their energy levels or repair muscles.
- Very high in fat: 77.5g of fat and 12g as saturated fat. This makes it more lavish, rich and indulgence-filled dinner.
- moderate carbs The serving contains 76g carbohydrates Sugars are responsible for the honey flavor. Dijon dressing and breadstick.
- Warning about Sodium 2300 mg of sodium is close to or higher than the daily intake of sodium.
At-a-Glance Highlights
| Feature | Why It Stands Out |
|---|---|
| Crispy Chicken Tenders | Tenders with a crunch and a delicious flavor which are the highlight of the dish. |
| Cheddar Cheese | A creamy and rich cheese that is perfect with crispy chicken. |
| Honey Dijon Dressing | A little sweet and tangy It’s a great contrast to the greens and chicken. |
| Signature Breadstick | Breadsticks with garlic and buttery flavor to complete the dinner. |
Dietary Considerations
| Diet Type | Fit? | Details |
|---|---|---|
| High-Protein | Yes | With 52 grams of protein This salad is ideal for repairing muscles. |
| Low-Carb | No | The breadstick as well as the dressing add to the carbs. |
| Vegetarian | No | It also contains tender chicken. |
| Gluten-Free | No | The breadstick contains gluten and perhaps chicken tenders. |
| Dairy-Free | No | It contains dairy in the cheese and breadsticks. |
Conclusion
This Crispy chicken tender salad at Applebee’s is a filling and delicious choice for those looking for something filling, yet still fresh. Crispy chicken tenders, Cheddar cheese, and sweet honey Dijon dressing It’s a great choice for dinner or lunch. With the addition of the breadstick adds a touch of indulgence and makes this a full and delicious dinner. Ideal for those seeking a crisp, delicious salad!
