Cinnabon(r) Mini Swirls are a delightful and delicious sweet dessert. These mini swirls are baked to a crisp golden-brown perfection, then sprayed in Cinnabon(r) cinnamon sugar and drizzled with a rich caramel. They’re then paired with Cinnabon’s trademark cream cheese frosting to provide the ultimate pleasure in every bite. The perfect way to satisfy your cravings for dessert Mini swirls of chocolate offer the classic flavor that is Cinnabon(r) in smaller, more manageable sizes.
Component
Details
Calories
1620 kcal
Main Ingredients
Dough that has been baked, Cinnabon(r) cinnamon sugar caramel, Cream cheese frosting.
Serving Style
Serves in a portion that can be shared served in a portion that can be shared, and decorated by Cream cheese frosting.
Texture & Flavor
Crispy golden swirls that are smothered in caramel and cinnamon. and topped with the rich cream cheese frosting.
Recommended Beverage
A soft drink, such as iced tea or a milkshake as the perfect dessert mix.
Meal Type
Great to share as an appetizer or dessert.
Nutritional Information
Nutrient
Amount (Per Serving)
% Daily Value (DV)
Calories
1620 kcal
81%
Total Fat
84g
108%
Saturated Fat
34g
170%
Trans Fat
0g
—
Cholesterol
85mg
28%
Sodium
510mg
22%
Total Carbohydrates
232g
77%
Dietary Fiber
2g
8%
Sugars
169g
—
Protein
10g
20%
Allergen Information
Allergen
Contains?
Notes
Milk/Dairy
Yes
It is evident in the caramel drizzle and frosting.
Gluten/Wheat
Yes
It contains gluten in the dough fried.
Egg
Yes
Most likely to be present in the frosting and dough.
Soy
Yes
In the caramel and frosting.
Tree Nuts
No
There are no tree nuts used for preparation.
Peanuts
No
Peanut-free.
Sesame
No
No sesame ingredients.
Fish
No
There are no fish components in mini-swirls.
Shellfish
No
No shellfish ingredients.
Ingredient Breakdown
Ingredient
Type
Description
Fried Dough
Carb Base
Crispy golden-brown dough that provides the perfect, chewy base.
Cinnabon(r) Cinnamon Sugar
Spice & Sweetener
A sweet and aromatic cinnamon sugar coating that gives the warmth as well as flavor.
Caramel Drizzle
Sweet Sauce
A rich, smooth caramel drizzle that adds to its sweetness.
Cream Cheese Frosting
Dairy & Sweet Sauce
A thick, tangy frosting that compliments the cinnamon swirls beautifully.
Pricing & Availability
Detail
Information
Average Price
$5.99 between $5.99 and $7.99 (varies according to the area)
In-Store Availability
It is available at all participating Applebee’s across the country.
Online Ordering
Accessible via the Applebee website or via the mobile application.
Customization
Option to eliminate or cut down on the caramel drizzle or frosting.
How to Order Online (Step-by-Step)
Step
Action
1
Visit Applebee’s site or download their mobile app.
2
Click on the “Order Now” button.
3
Enter the ZIP code in order to find the closest Applebee’s.
4
Visit”Desserts. “Desserts” section.
5
Select Cinnabon(r) Mini Swirls.
6
You can customize (e.g. you can add more frosting or less caramel).
7
Add items to cart, and then proceed to the checkout.
8
Choose pickup or delivery.
9
Order yours and have a sweet dessert!
Quick Nutrition Recap
Focus Area
Observation
High in Fat
It has 84g of fat and 34g of saturated fat making it a dessert with a lot of fat.
Very High Sugar
The sugar content is 169 grams, which gives an extremely sweet and rich flavor.
Moderate Protein
10g of protein is a moderate amount for desserts.
High Carbohydrates
232g of carbs, mostly from sugar and dough.
At-a-Glance Highlights
Feature
Why It Stands Out
Fried Dough
Crispy golden swirls that are perfectly cooked to give crunch.
Cinnabon(r) Cinnamon Sugar
Sweet and delicious cinnamon sugar coating that gives the classic Cinnabon flavor.
Caramel Drizzle
A smooth, rich caramel drizzle adds a rich flavor.
Cream Cheese Frosting
The creamy and tart frosting helps to balance the sweetness.
Dietary Considerations
Diet Type
Fit?
Details
High-Protein
No
It contains only 10g of protein.
Low-Carb
No
232g of carbs, not suitable for diets with low carbs.
Vegetarian
Yes
It is suitable for vegetarians since it does not contain meat.
Gluten-Free
No
Gluten made from dough.
Dairy-Free
No
The frosting contains dairy and caramel.
Conclusion
Its Cinnabon(r) Mini swirls are a delectable dessert that blends the best characteristics of a sweet dessert, with a crispy, fried dough, warm caramel drizzle, cinnamon sugar and a silky cream cheese frosting. Although it’s a calorie-rich and sweet treat, it’s perfect for those who want an indulgence that is rich and comforting. Take them as a treat to share, or simply enjoy for a satisfying way to end your dinner!
