Chicken Tenders Plate – Applebee’s
If you’re looking for something savory, nourishing and incredibly satisfying, but not as hefty as a large platter, Applebee’s chicken Tenders Plate offers the ideal compromise. The smaller version of the Chicken Tenders Platter features the same golden-fried, hand-breaded tenders of chicken that people love however in a smaller portion.
It’s a basic dish, but made perfectly: crispy breaded tenders, your choice of sauce for dipping as well as a substantial serving of traditional fries. It doesn’t matter if you’re looking to have an easy-to-eat meal or not quite hungry enough to fill a plate, this dish delivers all the taste and taste of the original in portions that are more manageable to eat without becoming stuffed.
This choice is great for lunch, a smaller appetite or even as a choice for comfort food that doesn’t sway the scale of calories as much. It’s still a bit indulgent and rich, but with less guilt.
Nutrition Facts
| Nutrient | Amount (Approx. ) | % Daily Value (DV) |
|---|---|---|
| Calories | 1080 kcal | 54% |
| Protein | 37g | 74% |
| Total Fat | 65g | 83% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 110mg | 37% |
| Sodium | 2150mg | 94% |
| Total Carbohydrates | 72g | 26% |
| Sugars | 7g | — |
| Dietary Fiber | 4g | 14% |
This dish provides a decent amount of protein as well as it’s a healthy calorie intake for a main course but the sodium and fat are at the upper end of the spectrum. It’s perfect for those times where you’re craving indulgence food, but not to go all-in on an entire plate.
Allergen Information
| Allergen | Presence in Dish | Notes |
|---|---|---|
| Dairy | Yes | It is often used in breading, frying oil, and dip sauces |
| Gluten | Yes | In breading, and perhaps in fries. |
| Soy | Yes | Oft found in frying oils or sauces |
| Eggs | Yes | It is used in breading and as possible sauce bases |
| Nuts | No | Nuts and peanuts are not were found. |
| Shellfish | No | This dish is free of shellfish. |
This meal contains gluten as well as dairy, soy and eggs so it is not suitable for those with sensitivities or allergies. Always confirm the local Applebee’s in case you have any food restrictions.
Quick Nutrition Recap
| Key Nutrient | Amount | Health Insight |
|---|---|---|
| Protein | 37g | Ideal for smaller meals, keeps you feeling full and energetic |
| Calories | 1080 kcal | The platter is lighter, but still a full-bodied entree |
| Saturated Fat | 13g | High–enjoy in moderation |
| Sodium | 2150mg | Still high, so be sure to monitor other sources of sodium throughout the day |
While it’s not an “light” dish, it’s significantly more balanced than its counterpart on a platter and has plenty of protein and calories for the portion size.
Ingredients Breakdown
| Ingredient | Function | Details |
|---|---|---|
| Chicken Tenderloins | Main protein | White meat chicken that has a delicious inside |
| Seasoned Breading | Coating | Crispy crust flavored with spices, herbs and spices |
| Classic Fries | Side item | Golden and lightly salted French fries |
| Frying Oil | Method of cooking | It is used to fry tenders and fries. |
| Dipping Sauce (choice) | Flavor addition | There are many options to choose from ranch, honey mustard or BBQ |
| Garlic & Onion Powder | Flavor enhancers | In the mixtures of seasonings and breading |
Each component is created for maximum enjoyment and flavor, from the delicious breading to the delicious dip sauces and the salty, crunchy fries.
Serving Options & Prices
| Serving Option | Description | Price (USD) |
|---|---|---|
| Chicken Tenders Plate | Includes fries and your choice of dip sauce | $11.99-$13.49 (approx.) |
| Add Extra Sauce | You can add a second or even a third sauce for dipping | +$0.79 (approx.) |
| Substitute Fries | Swap it with coleslaw, potatoes mashed, and so on. | Variable based on location |
| Make it a Combo | Include a soft drink with salad | +$2.99-$4.49 (approx.) |
The pricing and options for customization allow for a flexible, cost-effective meal option, whether dining in or taking a meal out.
Why It’s Worth Trying
| Highlight | Why It Stands Out |
|---|---|
| Lighter Alternative | It’s smaller than the platter, yet the same flavor. |
| Family-Friendly Favorite | Perfect for children, fussy eaters, casual diners or even for the occasional casual diner. |
| Customizable Sauces | Pick a dip that best suits your mood |
| Classic Comfort Food | Crispy warm, cozy, and crafted to please |
| Great Portion Control | It fills you up but not overwhelming. |
The Chicken Tenders Plate offers classic appeal and classic flavors that are suitable for a variety of diners, from kids to those who want something classic.
How to Order Online
The ordering of your Chicken Tenders Plate is quick and easy on Applebee’s official website:
- Visit: https://applebeemenus.com/applebees-full-menu
- You can go through”Chicken” or “Handcrafted. “Chicken” or “Handcrafted” section.
- Select “Chicken Tenders Plate.”
- Choose your dipping sauce.
- Re-examine or personalize or modify your sides (fries or other choices).
- Add the item to your cart and then checkout.
- Choose delivery or pickup and then enjoy your favorite crispy snack!
Final Thoughts
The Applebee’s Chicken Tenders Plate is a good example of when smaller is better. The same crisp tenders with a juicy flavor from the entire platter, but in a smaller portion that’s easier to manage and will leave you feeling full. It’s ideal for lunch, lighter meals and anyone who wants an easy fix of fried chicken without a lot of indulgence.
With 780 calories and 37g protein It’s not a light meal however it’s a reasonable choice for a fry and a complete meal. Include a side of your preferred dip sauce, savor the crisp fries, and rest in knowing that you’ve picked an old-fashioned favorite that’s been cooked to perfection.