4-Cheese Mac & Cheese
390 Calories
Description
Applebee’s 4-Cheese Mac & Cheese is a delicious, creamy, and indulgent dish for those who enjoy cheese of all ages. It is made using perfect cooked elbow macaroni, and combined with four melty, rich cheeses This dish offers an unbeatable balance of delicious flavor and a smooth, silky texture.
Every bite delivers a satisfying mixture of creamy cheddar, sharp Parmesan as well as smooth Asiago as well as mild mozzarella. If served with the classic grill or served as a delicious snack the dish is always a hit.
The pasta is coated with a delicious cheese sauce. It is then baked or warmed up until bubbly and hot, creating a delicious comfort food taste with each bite. No matter if you’re a little kid or an adult the mac and cheese will satisfy your cravings.

Nutrition & Allergen Information
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 390 Cal | ~20% |
| Total Fat | 22g | 28% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0.5g | — |
| Cholesterol | 55mg | 18% |
| Sodium | 890mg | 39% |
| Total Carbohydrates | 32g | 12% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 4g | — |
| Protein | 14g | 28% |
Values are estimated and are based on one side. They can vary based on the location.
Allergen Information
| Allergen | Present? | Notes |
|---|---|---|
| Milk/Dairy | Yes | This recipe contains cheese (cheddar, mozzarella Asiago, Parmesan) and cream/milk. |
| Egg | No | Eggs are not included in the main ingredients. |
| Gluten/Wheat | Yes | Macaroni pasta is made of wheat flour. |
| Soy | No | The ingredients do not contain soy. |
| Peanuts | No | Nuts free. |
| Tree Nuts | No | No tree nuts are present. |
| Fish/Shellfish | No | Free of seafood-based ingredients. |
| Sesame | No | No sesame present in ingredients. |
Kitchen equipment and surfaces for preparation are shared, and cross-contact could occur.
How to Order (Step-by-Step)
| Step | Action |
|---|---|
| 1 | Check out Applebees.com or use the mobile application. |
| 2 | Click “Order Now” and then enter the ZIP code to locate your closest retailer. |
| 3 | Visit”Sides” or the “Sides” menu or look up “4-Cheese Mac & Cheese.” |
| 4 | Select the dish, and then go over the ingredients. |
| 5 | (Optional) Customize or add notes (e.g., “no salt,” “extra cheese”). |
| 6 | Click “Add to Order”. |
| 7 | Check out the cart and choose either delivery or pickup.. |
| 8 | Please enter the shipping address If you have one. |
| 9 | You can pay with credit gift card, card, or other choices. |
| 10 | Submit the order and then wait for confirmation or pick-up time. |
Ingredient Highlights
| Ingredient | Description |
|---|---|
| Elbow Macaroni | The classic wheat pasta can hold sauce flawlessly. |
| 4-Cheese Blend | Includes cheddar (bold), mozzarella (melty), Parmesan (nutty), Asiago (sharp). |
| Cream & Butter | Add more flavor to the sauce and give it a the texture of a smooth sauce. |
| Salt & Spices | Simple seasoning that enhances the cheesy taste. |
Quick Nutrition Recap
| Category | Detail |
|---|---|
| Calories | 390 calories per serving |
| Total Fat | 22,5g (includes 12 grams saturated fat) |
| Carbohydrates | 32g (includes 2g fiber, 4g sugars) |
| Protein | 14g |
| Sodium | 890mg |
Diet Compatibility Table
| Diet Type | Suitable? | Why/Why Not |
|---|---|---|
| Vegetarian | Yes | Vegetarian and vegan. |
| Vegan | No | This includes dairy from various different cheeses as well as cream. |
| Gluten-Free | No | It contains wheat-based macaroni pasta. |
| Dairy-Free | No | Filled by dairy products. |
| Nut-Free | Yes | Nuts, peanuts, or tree nuts are not in the mix. |
| Low-Carb/Keto | No | Too much carbs for diets that are low in carbs. |
| Low-Sodium | No | 890mg sodium is a decent amount for a dish to serve as a side dish. |
Suggested Pairings
| Serve With | Why It Works |
|---|---|
| Chicken Tenders | Blends creamy pasta with crisp protein. |
| Grilled Chicken Breast | Balances the richness of lean protein with. |
| BBQ Ribs | It is a great match for smoky, delicious barbecue. |
| Garlic Bread | It’s a double dose of cheesy, carb-rich comfort. |
| Kids Cheeseburger | A kid-friendly combination with added pleasure. |
| Side Apple Slices | Freshness and sweetness balance the sweetness. |
Kid-Friendly Notes
- Delicious and cheesy, without strong spices – perfect for those who are picky about their food
- The soft texture makes it easy to eat for everyone
- Similar to homemade flavors, but with a cheesier flavor.
- There are no vegetable nor “extras” mixed in (unless specifically requested)
- It is easy to mix with chicken and other items from the menu
Did You Know?
- The average American consumes more than 20 pounds of cheese each year. Mac & Cheese is the primary reason!
- Asiago along with Parmesan Cheeses can be aged for a period of time to give them an umami-rich taste.
- The cheese blend used in this mac and cheese has more than 30 percent of your calcium intake.
Final thoughts:
Applebee’s 4-Cheese Mac and Cheese can be described as the most comfort food that is cheesy and delicious with a side. It’s warm, smooth, and tasty, and adaptable for adults and children alike. Although it’s not the most healthy food, its protein content and calcium content as well as the satisfaction factor make it a solid choice for a tasty treat or a nutritious food item.- the decision is yours.atisfying choice that appeals to the tastes of all. Take a look today and discover why grill cheese is still an American tradition.

