Kids Grilled Cheese
580 Calories
Overview
It is a must-have for any family. Kids Grilled Cheese is a gooey, golden classic that is never out of fashion. It is made with large slices of potatoes and which is toasted until buttery This sandwich is stuffed with melty American cheddar that drips out with each bite. This is the kind of food that brings back memories for adults, while also bringing smiles to kids who adore cheese-y goodness. Its rich flavor and a soft texture the sandwich is an ideal choice for a warm meal that pleases. It is served with the choice of sides and beverage which makes it a fully customizable kid’s meal that is designed to please.

Nutrition & Allergen Information
| Nutrient | Amount (Approx. ) | % Daily Value (DV) |
|---|---|---|
| Calories | 580 Cal | ~29% |
| Total Fat | 35g | 45% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 1.5g | — |
| Cholesterol | 60mg | 20% |
| Sodium | 880mg | 38% |
| Total Carbohydrates | 44g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | — |
| Protein | 13g | 26% |
Prices may differ slightly according to your preferences for customization, side and the selection of drinks. Contact the staff for specific figures at the time of your visit.
Allergen Information
| Allergen | Present? | Details |
|---|---|---|
| Milk/Dairy | Yes | It contains American butter and cheese used for grilling. |
| Gluten/Wheat | Yes | Gluten from wheat is found in potato bread. |
| Egg | Possible | Could be present in bread ingredients; verify the specific location. |
| Soy | Yes | In processed cheese, it is common and may be present in bread. |
| Peanuts | No | Free of peanuts. |
| Tree Nuts | No | Nuts are not present. |
| Sesame | Possible | Certain breads may contain sesame, or process in facilities that have exposure to sesame. |
| Fish/Shellfish | No | Not appropriate. |
Always inform your server about allergies. In areas that are shared for preparation.
Side Options (Choose One)
- Motts(r) Applesauce
- Steamed Broccoli
- House Salad
- Crispy Fries
- Garlic Mashed Potatoes
Want fewer calories? Choose steamed broccoli or applesauce. Looking for indulgence? Have frites or the mashed potatoes.
Drink Options (Choose One)
- 1% White Milk
- 1% Chocolate Milk
- Apple Juice
- Soft Drink (selections differ by the location)
To improve your health, milk provides calcium and protein, while juice provides Vitamin C.
Ingredient Breakdown
| Ingredient | Type | Description |
|---|---|---|
| American Cheese | Dairy | The creamy and melty texture provides a creamy and rich texture. |
| Potato Bread | Carbohydrate | Soft, slightly sweet bread that has a golden crust when it is grilled. |
| Butter or Margarine | Fat | Toast the bread to give it a crisp golden texture. |
How to Order Online
| Step | Action |
|---|---|
| 1 | Go to Applebees.com or open the Applebee’s application. |
| 2 | Simply click on “Order Now” or locate your nearest store by entering your zip code. |
| 3 | Click on and click on the “Kids Menu” section. |
| 4 | Select “Kids Grilled Cheese.” |
| 5 | Choose what you want to serve as your food item and drink. |
| 6 | (Optional) Include (Optional) Add notes regarding allergies or any other customizations. |
| 7 | Add the item to your cart and then proceed to the checkout. |
| 8 | Choose between pickup or delivery. |
| 9 | Input payment details and then confirm the order. |
| 10 | Enjoy your melted cheese creation! |
Quick Nutrition Recap
| Nutrition Focus | Details |
|---|---|
| High Fat | 35g total fat with 16g saturated fat. Best paired with a lighter side dish like broccoli. |
| Dairy-Rich | Butter and cheese provide flavor and calcium However, they also increase the amount of saturated fat. |
| Moderate Calories | 580 calories is a great portion for a delicious but healthy children’s meal. |
| Good Protein Source | 13g of protein is a great source of protein to support the growth of children, particularly when paired with milk. |
| Sodium Level | 880mg – moderate to high, therefore you should consider a lower-sodium option to help balance it. |
Dietary Fit Table
| Diet Type | Fit? | Details |
|---|---|---|
| Vegetarian | Yes | The recipe is vegetarian and made of bread cheese, butter, and bread. |
| Dairy-Free | No | This product contains butter and cheese. |
| Gluten-Free | No | Bread contains wheat. There’s there isn’t a GF version is offered by default. |
| High-Calorie Diet | Yes | High in fats and energy ideal for people who have a discerning palate who need to eat calories. |
| Low-Fat Diet | No | Cheese has high fat as well as grilling butter. |
Why It’s a Kid Favorite
Cheesy yummy comfort food.
Toasted, flaky crust that makes each bite crispy and golden.
Customizable with any beverage or accompanying dish.
Easy to enjoy, with no mess and no fuss, perfect for small hands.
Familiar flavor that is loved by even picky eaters.
Parent Tips
- Replace fries with salad or steamed broccoli in order to cut down on fat.
- Mix white milk with it to boost protein and calcium.
- Request no butter if you’re looking to cut down on saturated fat.
- Always double-check allergens to ensure that your child is prone to sensitivities.
Final Thoughts
Its Kids Grilled Cheese at Applebee’s is a winning mix of fun, flavor and comfort. It provides the comfort they need and gives parents the freedom to select healthy sides and beverages. When you dine in or ordering on the internet the food brings happy smiles and full stomachs. Crispy crust exterior and melty inside–this Grilled cheese isn’t normal.
With the ability to personalize and add healthier options and enjoy it with juice or milk it’s an easy and satisfying choice that appeals to the tastes of all. Take a look today and discover why grill cheese is still an American tradition.

