Kids Chicken Quesadilla – 360 Cal
Cheesy, Warm, and Wrapped Just Right for Young Taste Buds
This Kids Chicken Quesadilla from Applebee’s is a delicious melting delight that blends the most tender grill-cooked chicken and cheddar cheese wrapped in the soft flour tortilla. Grilled lightly for freshness and warmth and served with fresh tomatoes and lettuce as well as the child’s choice of a side dish and beverage to create a delightful and satisfying food.
Overview
Warm soft, creamy, and kid-friendly The Kids Chicken Quesadilla balances flavor and texture with nutrients. With an option to customize the side and beverage, it’s sure to be adapted to a wide range of tastes whether you’re looking for lighter, healthier food or a more indulgent snack for your child.
- Stuffed with cheddar and chicken.
- With fresh vegetables
- Customizable meal combo
- Great for kids who aren’t yet 12.
Meal Components
| Component | Details |
|---|---|
| Main Dish | Flour tortillas with grilled chicken and cheddar cheese melted |
| Served With | Tomatoes diced, chopped and shredbed are served on the side |
| Side Options | Slices of apple, fries, cooked potatoes, steamed broccoli or rice for kids. |
| Drink Options | 1 % milk, apple juice or soft drink |
| Calories (Quesadilla only) | 360 kcal (excluding drinks and sides) |
Nutritional Information
Note: These are the values only for quesadillas. The total values are based on the chosen drinks and the side you choose.
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 360 kcal | ~18% |
| Total Fat | 18g | 23% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0.5g | — |
| Cholesterol | 45mg | 15% |
| Sodium | 820mg | 36% |
| Total Carbohydrates | 28g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | — |
| Protein | 23g | 46% |
Allergen Information
| Allergen | Contains? | Notes |
|---|---|---|
| Milk/Dairy | Yes | Cheddar cheese is made from dairy. |
| Gluten/Wheat | Yes | The flour tortilla is made up of wheat |
| Egg | Possible | Ingredients for sauces or cross-contact could contain eggs. |
| Soy | Possible | It could be found in cooking oils, tortillas or cooking tortillas. |
| Tree Nuts | No | There are no nuts in the food. |
| Peanuts | No | Peanut-free facility, however, it could not be certified as allergen-free |
| Sesame | Possible | Tortilla or dressings may contain sesame |
| Fish/Shellfish | No | There is no shellfish or seafood in the dish. |
Ingredient Breakdown
| Ingredient | Category | Description |
|---|---|---|
| Flour Tortilla | Carbohydrate | Soft tortilla is used to wrap quesadillas |
| Grilled Chicken | Protein | Lightly spiced White meat tender chicken |
| Cheddar Cheese | Dairy/Protein | Cheese that melts, mildly-flavored and mildly flavored |
| Lettuce & Tomato | Vegetables | Serve it fresh and on the side. |
| Oil & Seasonings | Fat/Flavoring | It is used to lightly grill tortillas |
Pricing & Availability
| Detail | Information |
|---|---|
| Average Price | $5.99-$7.49 depending on location |
| Availability | The service is offered at select Applebee’s stores |
| Ordering Options | Delivery, take-out, dine-in or online/mobile order |
| Customization | Pick your beverage and drink substitutes for the ingredients on the request of guests. |
How to Order (Step-by-Step)
| Step | Action |
|---|---|
| 1 | Visit Applebee’s site or download their application |
| 2 | Click on “Order Now” |
| 3 | Input the Zip code to find the nearest Applebee’s restaurant. |
| 4 | Navigate to the Kids Menu |
| 5 | Select Kids Chicken Quesadilla |
| 6 | Pick an dish and drink. beverage |
| 7 | Customize ingredients if needed |
| 8 | Add it to your cart and choose the option to pick up or deliver |
| 9 | Order your food and sit back to have a great time! |
Quick Nutrition Recap
| Focus Area | Observation |
|---|---|
| High in Protein | 23g of protein helps kids grow |
| Moderate Calories | 360 kcal, a manageable base for a large children’s dinner |
| Moderate Sodium | 820mg sodium is a good amount – look out for side options to limit excessive |
| Saturated Fat | 8g – ideal for balancing with a veggie or fruit side |
| Good Carb-Protein Ratio | A balanced mix of carbs from tortillas, meat and cheese protein |
Dietary Considerations
| Diet Type | Fit? | Notes |
|---|---|---|
| High-Protein | Yes | This product contains a substantial portion of protein lean |
| Low-Carb | No | Flour tortillas increase carbohydrate content |
| Vegetarian | No | Incorporates chicken |
| Dairy-Free | No | Containing cheddar cheese |
| Gluten-Free | No | The flour tortilla is made up of wheat |
| Nut-Free | Yes* | Nuts are not used inside the dish however cross-contact can occur. |
At-a-Glance Highlights
| Feature | Why It’s Great |
|---|---|
| Melty & Flavorful | Cheddar cheese and grilled chicken make an iconic combination |
| Balanced Portion | The right calorie count is based on protein and carbs |
| Kid-Friendly | Soft, warm and delicious to eat – ideal for little hands |
| Customizable Sides | Serve with veggies, fruit or a tasty snack to the dish |
| Easy Online Order | It is easy to order using app or web site |
Conclusion
Its Kids Chicken Quesadilla is a delicious and reliable food item that is guaranteed to please. If you’re serving it to those who are picky eaters or simply looking for something warm and cozy the quesadilla is a great choice. It’s delicious cheesiness and a protein-rich punch. With the ability to include healthy side dishes and beverages, it’s a well-balanced meal you can be comfortable serving.
Warm. Cheesy. Created for kids. Get it now and take to your home a smile with every bite!
