Spinach & Artichoke Dip

“Spinach” & Artichoke Dip is an incredibly creamy, warm and delicious appetizer that blends chopped artichoke and spinach hearts with a savory blend of garlic, cheeses and other seasonings. It is typically baked until golden and bubbly and then served with crispy tortilla chips and crackers and toasty bread and even fresh vegetables.
The dish is popular as a starter in restaurants (Applebee’s, TGI Fridays, and Chili’s all offer versions) This dish is popular for casual and formal dinners with good reason — it’s a comfort food that is incredibly popular with guests and easy to make. Its flavor comes from a blend between creamy cheese tart artichokes and earthy spinach as well as mild pepper and garlic notes.
While it’s sweet, it’s filled with antioxidants and fiber from artichokes and spinach which gives it an advantage in nutrition over other cheese-based dips.
Table of Nutrients (Per Half Cup Serving, with the tortilla chip)
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | >320 Kilocalories | 16% |
| Total Fat | 26-28 g | 35-40% |
| Saturated Fat | 12-14 g | 60-70% |
| Cholesterol | 45-55 mg | 15-18% |
| Sodium | 550-700 mg | 25-30% |
| Carbohydrates | 12-15 g | 4-5% |
| Fiber | 2-3 g | 10-12% |
| Sugars | 2-4 g | 4-6% |
| Protein | 8-10 g | 16-20% |
| Calcium | ~200 mg | 15-20% |
| Iron | ~2 mg | 10-12% |
Note the nutritional values are based on the type of cheese, the add-ins and the method of serving (with bread or chips).
Allergen Information
| Allergen | Contains? |
|---|---|
| Gluten / Wheat | Absolutely (chips as well as starch) |
| Milk / Dairy | Yes (several cheeses and dairy ingredients) |
| Soy | Yes (soybean oil and Emulsifiers) |
| Eggs | No |
| Peanuts / Tree Nuts | Not expected |
| Shellfish / Fish | No |
| Sesame | Unlikely |
Ingredients
| Component | Key Ingredients |
|---|---|
| Spinach & Artichoke Dip | Water and soybean oil, spinach Asiago & Romano cheeses artichoke hearts, seasoning blend (onion and garlic, cornstarch and wheat flour and sugar, as well as spices and butter flavor) Dry milk, non-fat sodium phosphates |
| Parmesan Topping | Shredded Parmesan cheese |
| Sides | White corn tortilla chips (corn, water, sodium hydroxide, soybean oil, salt), chipotle-lime salsa (tomatoes, onions, jalapenos, spices, cilantro). |
Serving Options & Prices
| Option | Approx. Price (USD)* | Notes |
|---|---|---|
| The Full Purchase (dip + chips and salsa) | $9.50-$18.80 | The rates vary based on U.S. region and franchise region and location |
| Extra Salsa or Chips | +$0.50-$1.00 | Often, they are added on the request of |
| Customization (remove chips, extra salsa) | Varies | Depends on the availability of the location. |
*Prices are based upon Applebee’s U.S. menu pricing; prices in other currencies could differ.
Why It’s Worth Trying Table
How to Order Online
| Step | Instructions |
|---|---|
| 1. Navigate | Visit the Applebee’s website, or download a the delivery partner app (DoorDash, Grubhub, Postmates) |
| 2. Select | Locate Spinach & Artichoke Dip under Appetizers |
| 3. Availability | The item you are looking for may be temporarily unavailable. Please check the status of the menu on the site or via app |
| 4. Customize | For example, request instructions like chip-free or additional salsa in the event that options are available. |
| Certain systems may require an age verification as a result of alcohol policies, despite the fact that dip itself isn’t required. | |
| 6. Checkout | Add the cart to your cart and select the delivery or pickup option depending on the availability of your location. |
| 7. Confirm | Order your food and drink hot dip on arrival |
Recipe
Step 1: Prepare the Veggies
- If you’re using frozen spinach let it thaw before squeezing out the excess water.
- If you are using fresh spinach, sauté in olive oil to cook until the spinach is wilted then cool and chop.
- Chop artichoke hearts drained of their juices in bite-sized chunks.
Step 2: Mix the Dip Base
- In a large mixing bowl, combine:
- Cream cheese, sour cream as well as mayonnaise
- Incorporate the garlic, salt, pepper, and red pepper flakes, if desired.
- Stir until smooth.
Step 3: Add Veggies & Cheese
- Mix in the artichokes, spinach and chopped artichokes.
- Include the mozzarella as well as Parmesan (and any other cheese you like).
- Mix thoroughly until completely mixed.
Step 4: Bake
- Preheat the oven to 350degF (190degC).
- Place the mix in an oven-safe baking dish that is greased or small skillet made of cast iron.
- Smooth the top of the bowl and sprinkle on cheese, if you like.
- Bake the cake for between 20 and 25 mins until the cake is bubbly and lightly golden on the top.
optional: Broil for an additional 1-2 minutes towards the end to create the golden crust.
Step 5: Serve
Serve warm and enjoy with:
- Tortilla chips
- Toasted baguette slices
- Pita chips
- Crackers
- Vegetable sticks (like celery, carrots, or even celery to give a more delicate taste)
Serve with fresh herbs, or even more cheese to add a final flourish.
Conclusion
Spinach and Artichoke Dip is an old-fashioned appetizer that hits all the comfort notes delicious, creamy spicy, and slightly tangy thanks to the artichokes. If you’re making it for a celebration or game day gathering or just a relaxing evening with your family, this meal is always gone quickly.
Why It’s a Favorite:
- Elegant and elegant but casual enough to be suitable to be appropriate for any occasion
- Prep-ahead compatible Mix chill, mix, and bake as needed
- Multi-purpose serving — serve with bread, chips or other vegetables
- Easy to modify Add bacon, jalapenos or switch cheeses
Looking for Variations?
Try these options:
- Include chopped bacon or pancetta to give it a smokey twist
- Try Greek yogurt instead of sour-cream for a lighter version
- Change it up with Goat cheese or Gruyere to give your dishes a gourmet edge.
- It can be turned into it into a bread bowl dip and bake in hollowed out sourdough
This creamy, cheese-laden dip isn’t just an accompaniment dish. It’s an inviting and warm centerpiece for any food spread.






